Canned green beans are a pantry staple, but did you know they can be transformed into a surprisingly delicious and comforting side dish with the help of a slow cooker? This method infuses the beans with deeper flavor and a tender texture that elevates them beyond their simple canned origins. Whether you're looking for a quick weeknight side or a convenient addition to a larger meal, crock pot canned green beans are a winner.
Why Use a Crock Pot for Canned Green Beans?
While you can certainly enjoy canned green beans straight from the can, using a slow cooker offers several advantages:
- Enhanced Flavor: The low and slow cooking process allows the beans to absorb additional flavors from added ingredients, resulting in a richer, more complex taste profile.
- Improved Texture: The gentle heat of the crock pot softens the beans, creating a more tender and less "canned" texture. They become less likely to be mushy compared to boiling them on the stovetop.
- Convenience: Simply dump the ingredients into the slow cooker and let it do the work! This is perfect for busy weeknights or when you need a hands-off cooking method.
What You'll Need:
- 1 (15-ounce) can of green beans, drained
- 1/4 cup butter or olive oil
- 1/4 cup chopped onion (optional)
- 2 cloves garlic, minced (optional)
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt (or to taste)
- Optional additions: bacon bits, ham, shredded cheese, herbs (such as thyme or rosemary), a splash of chicken broth or white wine.
How to Make Crock Pot Canned Green Beans:
- Combine Ingredients: In your slow cooker, combine the drained green beans, butter (or oil), onion (if using), and garlic (if using).
- Season: Season with salt, pepper, and any other desired herbs or spices.
- Cook: Cook on low for 4-6 hours, or on high for 2-3 hours, or until heated through and the flavors have melded. Stir occasionally to prevent sticking.
- Serve: Serve as a side dish. You can add bacon bits, shredded cheese, or other toppings just before serving for extra flavor and texture.
How Long Do Crock Pot Green Beans Last?
Properly stored in an airtight container in the refrigerator, leftover crock pot green beans will last for 3-4 days. Make sure they are completely cooled before storing.
Can I Use Frozen Green Beans in a Crock Pot?
Yes! You can absolutely use frozen green beans in a crock pot. However, you may need to adjust the cooking time slightly, as frozen beans will take a bit longer to cook. Start by checking them after 2 hours on high or 4 hours on low.
Are Crock Pot Green Beans Healthy?
Canned green beans are a good source of vitamins and minerals, and the slow cooking process doesn't significantly alter their nutritional value. However, adding butter or other high-fat ingredients can increase the calorie and fat content.
Tips and Variations for Perfect Crock Pot Canned Green Beans:
- Bacon lovers rejoice: Add 2-3 slices of cooked and crumbled bacon for a smoky, savory flavor.
- Ham it up: Dice up some cooked ham and add it to the slow cooker for a delightful salty sweetness.
- Cheese please: Sprinkle some shredded cheddar, Parmesan, or Gruyere cheese over the beans during the last 30 minutes of cooking.
- Herby goodness: Experiment with different herbs and spices to create your own unique flavor combinations. Fresh thyme or rosemary pairs beautifully with green beans.
- A touch of acidity: A splash of lemon juice or white wine vinegar brightens the flavor profile.
With minimal effort and readily available ingredients, you can elevate your canned green beans into a delicious and comforting side dish. So next time you're looking for a simple yet flavorful addition to your meal, try this crock pot method – you might be surprised at how much you enjoy it!
